Rethink Your Drink 4 Week Program – 12th February- 5th March 2023

This program is for anyone out there who wants to challenge and explore their relationship with alcohol. 

If you use alcohol as a coping mechanism to deal with your stress, anxiety or any other mental health concerns, if it’s become a destructive behaviour pattern, then you simply won’t have the mental capacity or energy to change your mindset and develop emotionally. 

Course starts 12th February and runs until 5th March 2023. Early bird tickets at £99 before 1st February. Then £120 after that date.