A STRONG MIND WILL DEFEAT A STRONG BODY EVERY TIME

Welcome to Clear Path Coaching, I’m Ross. The people closest to me describe me as an adventurous, empathetic, slightly bonkers, and energetic character. But the reality is that even though I have a more positive and healthier relationship with myself now, this is still something I work on every single day. 

The journey to creating a healthy life is a continuous journey of personal development and intentional steps. No matter who you are or how long you’ve worked on this, you’ll get good days and bad days. And that’s okay. 

The most significant change you can make right now is to recognise destructive habits and behaviours and take the first step in improving your well-being, mindset and life. 

That’s what these programs are designed to do -offer a framework that can be referenced and practised until it becomes second nature. 

CLEAR PATH’S MISSION

My one true goal is to offer everyone the opportunity to change how they view themselves and the world around them. 

When you’re tumbling through the rapids of life, I want to be the branch you reach for. 

Through my Clear Path Coaching Programs, I’ll help you to:

Develop a stronger, more positive mindset.

Become accountable and identify shortcomings.

Build resilience to difficult situations so that you can manage them calmly.

Develop and implement positive habits.

Strengthen the relationship with yourself and your loved ones. 

Improve your overall mental health. 

Stay consistent to prevent setbacks and demotivation.

The version of you that you fantasise about in those quiet moments is desperately trying to get out, but you have to look inwards and help bring it to the surface. 

YOU’RE NOT DEFINED BY YOUR PAST

Years of drug and alcohol abuse brought me to the brink of destruction. I won’t sugar-coat it. These incredibly damaging habits infiltrated my professional life and almost cost me the support and love of those I care about most, including myself. 

Although I recognised this and wanted to change, I would procrastinate on taking the necessary steps. Like so many of us do. 

After receiving professional certification, I co-founded the men’s mental health charity, Man Down. Through Man Down we offer an informal and safe space for peer-to-peer support, to help tackle the stigma associated with men’s mental health. Man Down is now home to 27 locations across Cornwall with over 2000 supporters. 

During these sessions, I’ve been exposed to hundreds of plights. From teenagers to older men, the struggles resonated with me deeply and I identified an opportunity to offer guidance and direction to my fellow man. 

This led me to start coaching the people through my Clear Path Coaching programs that I’m making accessible to you now.

Here’s what others have said about the program:

'If you've ever spent time with Ross or follow him on Instagram, you'll instantly recognise his passion for raising awareness for men's mental health.'
Anonymous
'Ross is easy to identify with and he has provided an engaging environment that has shown me some steps and equipped me with tools to continue my personal growth.'
Anonymous
'I would have no hesitation in recommending the 4 week mindset programme to anybody that wants to commit to positive mindset.'
Anonymous
'I felt the benefits of this programme almost instantly in particular my sleeping has improved massively which is something I have battled with for many years. This course has given me a renewed sense of well-being and motivation.'
Anonymous
'I just want to say a big thank you for the course and the input. It was only four weeks but there is a lot I'm going to take away from it. I like the format and the structure. For me it definitely ticked my, learning type, boxes. I like to be given info and mull over it and make it my own if you know what I mean? For me it has given me a good template to work on I'm continuing the meditation daily and incorporating it into my morning routine. I even bought the book with a CD and going through it now. The course opened my eyes to how self-improvement shouldn't be a one-off thing, it’s something you have to include and make part of your everyday life.'
Anonymous
'I needed to reset my mindset and was looking for a way to do this this. This is when I picked up on a video from Ross on Facebook. I've known Ross for a couple of years now and he has an amazing personality and inner strength. The course was just what I needed, a plan of action, a requirement for self-discipline, but importantly a clear path. The ability to have a point of contact in Ross and clear instructions made this the perfect opportunity for me to start my recovery and the course is just the tool to help me reset. I would highly recommend time spent with Ross and some work from yourself is time well spent, thank you.'
Anonymous
'After a complete mental breakdown after many years of abusing my mind and body I initially turned to ‘Man Down’ which is a men's mental health support group. After finding out that Ross is also one of the founders responsible for setting up this amazing support group it was clear to me his four-week mindset course was the only option for me. I personally think that there is no better person to coach me in changing my mindset and reaching my full potential than Ross. His inspirational story and true-life experiences make this course even more special and makes me truly believe in myself again. Ross is extremely professional, and everything discussed is always confidential, treated with the utmost respect and completely non-judgmental. Anyone looking to give this course their full 100% take on board his knowledge and advice, will ultimately change their life forever.'
Anonymous
'Having joined the course last week, I can safely say I feel on track to becoming me again the course is all online chatting on zoom with other guys for weekly check ins with Ross. Ross makes the course very engaging making sure that everyone understands each task. The thing I like the most is it Ross is available one to one whenever I want. He's been there for me through some rather dark times and he's given me tools to be able to face my biggest of demons. Men should be able to speak up about their issues and Ross makes it easy to do so in a non-judgemental atmosphere. Thank you for getting me back on track.'
Anonymous
Previous
Next

Rethink Your Drink

I’M READY TO TAKE THE FIRST STEP

Rethink Your Mindset

I’M READY TO TAKE THE FIRST STEP